![]() |
fresh and tasty! |
![]() |
steamed red choy is excellent with shark kebabs and garlic bread!! |
I bought these red choy from Glenn. He is a farmer originally from Kansas. He has been farming here in NH for about 2 years. He grew these organic red choy. The leaves are red inside and green on the outside. I have never seen these before and they were just beautiful. Most of the bok choy that I ate in the past were white and green. They taste similar to bok choy. Since they are 100% organic and were just pulled from the ground make sure to wash them well in cold water. I washed them about 4-5 times and really scrubbed the leaves and stalks well to rid them of all the sand and insect eggs. Thank you Glenn for the tasty and fresh red choy!!
![]() |
Glenn, farmer from Willow Pond Community Farm |
![]() |
Exeter Farmer's Market |
Ingredients:
5 red choy
2 Tbsp olive oil
Salt to taste
Method:
1) Heat oil in a large pan over medium high heat. Once the pan is hot add the red choy. Turn the heat down to medium and cover the pan.
2) Turn the red choy after about 3 minutes. Cook about 9-10 minutes or until they are wilted.
3) Sprinkle a few pinches of salt on top once they are done cooking.
No comments:
Post a Comment