|stir-fried goat heart over kale with|
drizzle of hot chili oil
If you are interested in purchasing or learning more about The Hollister Family Farm, please check them out at 163 Lee Hook Road, Lee (603-659-7189). They sell an abundance of produce such as tomatoes, cantaloupe, lettuce, squash, cucumbers, greens, potatoes, garlic, honey and more!
2-3 Tbsps olive oil
1 bunch (about 10-oz) kale, washed and sliced into 2 inch lengths, keep the stalks separate from the leaves
Salt to taste
1) Add about 1 tablespoon of oil in a large pan over medium high heat.
2) Once the pan is hot add the kale stalks. Stir occasionally for about 3 minutes.
3) Add the leaves and stir occasionally for about 2 minutes. Add more oil to the pan as needed.
4) Add salt, stir and remove from heat.
Stir-Fried Goat Heart with Onion
1 Tbsp olive oil
1/2 medium onion, thinly sliced
1 tsp chopped garlic or 1-2 garlic cloves
2 goat hearts (about 5-oz), thinly sliced
A large pinch of salt and pepper or according to your taste
1) Add about 1 tablespoon of oil into a pan over medium high heat.
2) Add onion. Stir for about 2 minutes or until the onion is completely wilted.
3) Add garlic and goat hearts. Stir about 2 minutes or until the heart slices are just cooked.
4) Turn off heat, add salt and pepper to taste and stir.
5) Pour the contents onto the Stir-Fried Kale (see above) and serve.
*Below are a few photos of Portsmouth Farmer's Market (Poutsmouth, NH).
|Steve from Hurd Farm|
-naturally raised beef, pork, poultry & eggs
farm store open Wednesdays and Fridays 4-7pm!!
|NH Community Seafood-eat fresher fish,|
support seacoast fishermen
|Annette Lee from Throwback Brewery|
|young Swiss chard,|
colorful enough to brighten your meal!
|beautiful & fresh kale|
(from the Hollister Family Farm)
|color hats and headbands|
-Asian brush painting
|beautiful strokes of watercolor|
on homemade rice papers
|creative zen lights|