frozen banana |
These frozen bananas are very simple to make. You can use any plastic bag or container that can be frozen. I normally use plastic wraps or bags. Put your peeled bananas in the middle of your wrap or bag. Squash the bananas down slightly using your palm. Add your favorite yogurt for extra flavor. Wrap or seal the bag tightly and place in the freezer. Once frozen then it is ready to eat, remove it and garnish with roasted peanuts if interested and enjoy! A lot of times I just eat from the bag for easy clean up.
In this recipe I used apple bananas, also known as candy apple bananas. These are much sweeter (hence its name) in comparison to the common variety Williams bananas, also known as giant Cavendish found mostly in United States (mainland) groceries. If you are in the US these apple bananas can be found growing on the islands of Hawaii.
Frozen Banana-Guava Yogurt
For this batch I used 4 apple bananas and 6-oz of guava yogurt.
1) place the peeled bananas in a bag |
2) slightly flatten the bananas with your palm 3) add your favorite yogurt in the bag 4) remove as much air out of the bag, seal it and put in freezer 5) once the contents are frozen remove and eat |
clusters of apple bananas on the banana plant |
my husband holding up ripened apple bananas |
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