|pineapple and apple banana smoothie|
|crates of Maui Gold pineapples|
(these are sugary sweet!)
1/4 prepared pineapple
4 apple bananas or 2 Williams bananas
1 C milk (may substitute with soy milk)
4 ice cubes
Put everything in a blender and puree until well blended.
*Add yogurt or even ice cream to this for a richer smoothie. Depending on the size of your blender you may need to divide the ingredients and pulverize the contents in 2 batches.
|ariel view of Maui (2014)|
|ariel view of Maui coast (2014)|