Wednesday, November 25, 2015

Avocado and Pinepapple Gold Smoothie (makes 2 drinks)

A friend brought us an avocado. It's about 2 times the size of the Hass avocado. I had some cut Maui Gold pineapple in the refrigerator so this was the most obvious drink to make this morning. This smoothie is thicker than normal since I added more fruit solids than liquid. With only 1/8th of a pineapple used in the blend, the avocado has the stronger flavor in this drink. Add more pineapple if you prefer less avocado flavor. When it comes to smoothies you can add whatever fruits you have available and it will turn out delicious!

Avocado and Pineapple Gold Smoothie (makes 2 drinks)


1 large avocado or 2 small (Haas) avocados
1/8 pineapple Gold (may add 1/4 pineapple)
About 1/4 cup yogurt
About 1 cup milk
About 4 ice cubes


Put everything in a blender and blend until smooth.

early morning view from
Pukalani Terrace  (Maui, 2015)

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